Lose Weight with Negative Calorie Food


You may have heard it a lot of times on those late night commercials about eating and losing weight. Well – we all know it’s all tactics but theres a type of food that consumes more energy to digest than they provide. So the net effect, you consume more energy and lose weight.

Some of the Negative Calorie Food are

Cucumber
Onion
Tangerine
Strawberry (not strawberry ice-cream! )
Cauliflower
Carrot
Green Cabbage
Garlic
Spinach
Radishes

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  • Dids
    Hey thanks...this a great list to keep handy and lose some weight quickly. I dint know eating can make me lose weight..so no starving for me now...thanks :)
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